CAT | Yoga
Clothing is a very important factor in yoga and it should satisfy certain criteria like comfort, right fit, attractive and sweat absorbance. Different types of yoga clothes are available and a person performing yoga can choose the clothes according to their wish. Proper yoga clothes will make a person feel good. It should allow free movement of the body in all kind of yoga asanas. Capri, t shirts yoga pants and pajamas are some types of yoga clothes. Light weight garments are advisable. Yoga clothes should be used while going for the yoga class. Wearing ornaments should be avoided in the yoga.
In yoga some persons love to wear yoga jewelry because of their spiritual belief. Mostly it is designed in such a way that they combine with Om symbol which will energize a person for the routine practice of yoga.
Our feet consist of 26 bones that are connected by ligaments, fascia and tendons. This foot requires a constant massage and toning to maintain the foot health. The yoga sandals will not only protect the feet but also provide massage to the feet. In recent days the sandals manufacturing techniques have improved which gives healthy and beautiful yoga sandals. Sandals used in yoga should be light weight.
